SILVER LINING

There is a silver lining. Happiness happens on the personal and broader level as you explore how to maintain good health or clarify certain steps to secure  well-being - diet and exercise, brain health and safe supplements.  But that's not all.  Keep current in as many aspects of your life as possible. Engage each day.  Do what you need to do to rearrange outmoded perspectives about older people. Know and acknowledge that you are in charge of creating an atmosphere of adventure. And enjoy life's best wishes.


Enjoy life's best wishes



1. Set your expectations. Decide on your particular goal, objective or destination

2.  Know what you need to do to reach that goal, objective or destination

3.  Take action to accomplish your mission

4. Respect your accomplishments
- large and small

5. Enact a happiness-centered
wellness maintenance program



SILVER LINING -  AGING WELL AT HOME


According to the National Association of Home Builders which defines aging-in-place as “remaining in one’s home safely, independently, and comfortably, regardless of age, income or ability level”  --basic home modifications and well-designed products can facilitate aging well  at home.

  a look at the possibilities
of aging-in-place

 No matter in what decade, and no matter the challenge, you choose to dismiss aging stereotypes and tap into awesome possibilities.

get the
EVOLVING HOME
self-guided learning tour
here


SILVER LINING - a pat on the back

You read that The National Academy of Sciences Journal reported that brain shrinkage could be reduced by as much as 90 percent in particular areas of the brain most vulnerable in Alzheimer's.. You may have concluded that it is wise to take the appropriate steps to honor your decades and dismiss ageist stereotypes.


Beyond the willingness
to take good care of yourself, 
and to do this without
being too hard on yourself,

choose to advance
with great expectations.

HAPPINESS MATTERS


whether
it means new glasses,
or a new hair style

whether it is setting a date on
a calendar
or forgetting one

the
POSITIVE MESSAGE is

a pat on the back
and a big hug



The  Silver Lining  - SURVEY

People who understand that the larger part of maintaining good health and wellness, on many levels remains in YOUR grasp may be a step ahead of others. Although taking good care of yourself can mean setting aside personal time to pay attention to obvious or subtle  indicators of your well-being, it can have any number of positive reflections upon your daily life.  It can mean exploring news and research such as seen -  "ripped from the headlines"-   and bring over-arching benefits.

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Disclaimer: The nutritional and health information provided on this site is for informational and educational purposes only. It is not intended to be used as a substitute for professional advice of any kind. This information is not intended to diagnose, treat, prevent or cure any illness. Your use of this website indicates your understanding and agreement with these terms.

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aging-in-place, age in place