There is a silver lining. Happiness happens on the personal and broader level as you explore how
to maintain good health or clarify certain
steps to secure well-being - diet and exercise, brain
health and safe supplements. But that's not all. Keep
current in as many aspects of your life as possible. Engage each day. Do
what you need to do to rearrange outmoded perspectives about older people. Know and
acknowledge that you are in charge of creating an atmosphere of
adventure. And enjoy life's best wishes.
Enjoy life's best wishes
1. Set your expectations. Decide on your particular goal, objective or destination
5. Enact a happiness-centered
SILVER LINING - AGING WELL AT HOME
According to the National Association of Home Builders which defines aging-in-place as “remaining in one’s home safely, independently, and comfortably, regardless of age, income or ability level” --basic home modifications and well-designed products can facilitate aging well at home.
a look at the possibilities
No matter in what decade, and no matter the challenge, you choose to dismiss aging stereotypes and tap into awesome possibilities.
You read that The National Academy of Sciences Journal reported that brain shrinkage could be reduced by as much as 90 percent in particular areas of the brain most vulnerable in Alzheimer's.. You may have concluded that it is wise to take the appropriate steps to honor your decades and dismiss ageist stereotypes.
Beyond the willingness
choose to advance
whether it is setting a date on
The Silver Lining - SURVEY
People who understand that the larger part
of maintaining good health and wellness, on many levels remains in YOUR
grasp may be a step ahead of others. Although taking good care of yourself can mean setting aside personal time to
pay attention to obvious or subtle indicators of your well-being, it can have any number of positive reflections upon your daily life. It
can mean exploring news and research such as seen - "ripped from the
headlines"- and bring over-arching benefits.